Body Sculpting a great way to achieve the firm, sculpted body that will help you look and feel better. Sculpting your arms, glutes, legs, and attention to your core muscles (back and abdominal), is provided in this twice per week class. Lightweights, resistance bands, and stability balls are used to achieve a creative combination of muscle toning and stretching. All levels of fitness ability are encouraged to attend. Bring your exercise mat and dress in comfortable workout wear. For complete details including cost, click here.

  Date: 07/26/2010 - 09/01/2010
  Days: Monday, Wednesday
  Time: 7:15PM - 8:00PM