Body Sculpting (2p) Summer B

Teens & Adults - Dance and Fitness
Body Sculpting (2p) Summer B
Body Sculpting a great way to achieve the firm, sculpted body that will help you look and feel better. Sculpting your arms, glutes, legs, and attention to your core muscles (back and abdominal), is provided in this twice per week class. Lightweights, resistance bands, and stability balls are used to achieve a creative combination of muscle toning and stretching. All levels of fitness ability are encouraged to attend. Bring your exercise mat and dress in comfortable workout wear.

Date	Days	Time	R/NR Fee

07/26 - 09/01	Monday, Wednesday	2:00 - 2:45 PM	$42 / $47


Location: Dance/Fitness Studio (Community Arts Center)
Instructor: JoBeth Yambrich
Summer 2010

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