|This beginner's class will be taught in the style of American Tribal Belly dance. This style has its roots in the gypsy dances of the Middle East , but carries the modern touch of American artistic sensibilities. It provides a low-impact work-out with an emphasis on strengthening core muscles. It also helps improve memory by learning short choreographies. This class is the ideal way for women of any age, shape, or size to improve her physical and mental well-being, and its great fun! Step out of your fitness rut and try something new and exciting. Wear comfortable workout attire.