City of Fairfield, Ohio
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City of Fairfield, Ohio


Adult
Core Fusion Sum A
Get stronger and leaner! A strong core is essential to help your body maintain proper posture and alleviate weak back muscles. Learn the basics of working your core muscles with easy stability ball exercises that strengthen and help tone your core muscles by using light hand held weights, and explore the strengthening benefits of using the exer-tube. All levels of fitness are encouraged to attend. Bring a fitness mat, a water bottle and wear comfortable workout gear.
Date Days Time R/NR Fee
06/08 - 07/20 Saturday 10:15 - 11:00 AM $32 / $37
Location: Basement- CAC (Community Arts Center)
Instructor: Holly Gerth
Summer 2013 
City of Fairfield
Parks & Recreation
411 Wessel Drive
Fairfield, OH 45014
(513) 867-5348 (phone)
(513) 867-6070 (fax)
parks@fairfield-city.org

Hours of Operation:
Monday - Friday
8:00 am - 8:00 pm
Saturday
9:00 am - 1:00 pm
Sunday
Closed