City of Fairfield, Ohio
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City of Fairfield, Ohio

55 Plus
Stretch, Flex & Move (Summer A)
Geared toward the active senior, this class uses low impact movement, basic stretching techniques, and light resistance training to help strengthen the body, improve flexibility, and increase energy levels. This class uses light hand held weights and resistance bands to improve muscle tone and maintain muscle mass.
Date Days Time R/NR Fee
06/03 - 07/17 Monday, Wednesday 9:30 - 10:15 AM $45 / $45
Location: Dance/Fitness Studio (Community Arts Center)
Instructor: Bonnie Fahl
Summer 2013 
City of Fairfield
Parks & Recreation
411 Wessel Drive
Fairfield, OH 45014
(513) 867-5348 (phone)
(513) 867-6070 (fax)

Hours of Operation:
Monday - Friday
8:00 am - 8:00 pm
9:00 am - 1:00 pm