|Zumba Gold Winter A|
|Zumba Gold® is based on the same dance moves used in the original Zumba® Class. The Gold® class, however, is less intense, with dance routines designed for beginners and older adults who may have limited capabilities. The moves focus on improving balance, strength and flexibility, while raising your heart beat and improving cardiovascular ability.|
This program / class has been cancelled.
Please contact Parks & Recreation for further details.