Adults

Registrations are accepted at the Parks and Recreation Department  Office in the Community Arts Center at 411 Wessel Drive, or by calling  867-5348. Download the registration form here. 

Classes for ages 18 & up:

Adult Pottery

INSTRUCTOR: Kevin & Maggie Carpenter
Classes are designed for beginners and intermediate students. The main focus is to develop your wheel-throwing, hand building, glazing, and decorating skills. No class 11/21.

SessionWednesdaysTimeR/NR FeeLocation
Fall B11/7 - 12/125 - 7 PM$85/$90CAC Art Studio
Fall B11/7 - 12/127 - 9 PM$85/$90CAC Art Studio

Christmas Painting - NEW!

painting classAGES 16 – Up | INSTRUCTOR: Crystal ChmielewskiEnjoy the fall season with admiring your fall masterpiece all season. Sample displayed in the Art Studio window.

SessionDateTimeR/NR Fee*Location
Fall BFri, 11/306 - 8:30 PM$30/$35CAC Art Studio

Christmas Wreath Cupcake Cake - NEW!

Christmas_Wreath_WIN-105_410AGES 16 – Up | INSTRUCTOR: Crystal ChmielewskiLearn how to make your own fondant while creating edible Christmas cake decorations.

SessionDateTimeR/NR Fee*Location
Fall BWed., 12/126 - 8 PM$30/$35CAC Art Studio

Fitness

Tai Chi for Health

INSTRUCTOR: Barbara Miller
A gentle, yet powerful form of exercise that combines fluid movements with energy circulation, breathing and stretching techniques. Improve muscle tone, balance and reduce stress. No class 11/19 & 11/20.

SessionCourse #DatesTimeR/NR FeeLocation
Fall B#FW24Mon, 10/29 - 12/106:50 - 7:15 PM$50CAC Basement
Fall B#FW25Tue, 10/30 - 12/1110:30 - 11:30 AM$50CAC Dance Studio

*5 week course


Yoga

INSTRUCTOR: Bevy Sue Hammons
Designed to help align your body correctly while improving your breathing process, self-awareness, and providing a challenge to your body without intimidation. No class 10/31 & 11/21.

SessionCourse #DatesTimeR/NR FeeLocation
Fall B#FW14Wed, 11/7 - 12/126:30  - 7:30 PM$43/$48*Elisha Morgan Mansion

*5 week session


Yoga Flow

INSTRUCTOR: Ann Colaco
Decrease the stresses of daily life. Find balance, flexibility, and strength for your body and mind. Develop core and body awareness, moving and breathing to inspiring music. All levels welcome, bring a mat and water. No class 10/31 & 11/21.

SessionCourse #DatesTimeR/NR FeeLocation
Fall B#FW18Wed, 11/7 - 12/126 - 7 PM$35/$40*CAC Basement

*5 week session


Alignment Yoga

INSTRUCTOR: Bonnie Fahl
Slow and steady. Will bring awareness of the body and breath, while emphasizing alignment and detail in poses. For all abilities. No class 11/23.

SessionCourse #DatesTimeR/NR FeeLocation
Fall B#FW20Fri, 11/2 - 12/1410 - 11 AM$42/$47CAC Dance Studio


Body, Strength & Tone

INSTRUCTOR: Michelle Sneed
Whether you’re new to working out or a seasoned veteran this class is for you. You’ll work the major muscle groups of both your upper and lower body during this total body workout. No class 10/8m 11/19 & 11/21.

SessionCourse #DatesTimeR/NR FeeLocation
Fall B#FW28Mon & Wed, 10/29 - 12/1211 - 11:45 AM$48/$53CAC Basement & Dance Studio

*11 sessions


Barre

INSTRUCTOR: Cassie Ruhlman
A full-body workout, based on the concept of ballet, will help you to shape longer, leaner muscles, using a ballet barre and your own body weight. For all fitness levels. No ballet experience needed. No class 11/20.

SessionCourse #DatesTimeR/NR FeeLocation
Fall B#FW71Tue, 10/30 - 12/117 - 8 PM$39/$44CAC Dance Studio

REFIT

INSTRUCTOR: Keri Cunningham
One power-packed hour filled with cardio dance movements, toning, flexibility, strength training, and stretching. Easy to follow and will both challenge fitness enthusiasts and welcome beginners. Ages 10-15 welcome with an enrolled adult. Sign up for Tues. & Thurs. classes (Course #FW68/#FW67) and save! No class 11/20 & 11/22.

SessionCourse #DatesTimeR/NR FeeLocation
Fall B#FW63Tue, 10/30 - 12/117:30 - 8:30 PM$35/$40CAC Basement
Fall B#FW69Thu, 11/1 - 12/137:30 - 8:30 PM$35/$40

CAC Basement
Fall B#FW67Tue & Thu, 10/30 - 12/137:30 - 8:30 PM$55/$60CAC Basement


Indoor Cycling

INSTRUCTOR: Ann Colaco
An amazing, low-impact, cardio workout to fun and energizing music. You are in control of your own workout while enjoying the energy and motivation of a group class. Class consists of a 45 minute moderate to high intensity workout on stationary bikes, followed by 15 minutes of strength and flexibility work. Wear comfortable workout attire and bring a water bottle and towel. Beginners to seasoned cyclists welcome. No class 11/20.

SessionCourse #DatesTimeR/NR FeeLocation
Fall B#FW33Tue, 10/30 - 12/1112:30 - 1:30 PM$30/$35CAC Dance Studio

ZUMBA Toning

INSTRUCTOR: Latoya Pitts
Use rhythm and weights to sculpt your whole body, while having a blast. All fitness levels welcome. No class 10/20, 11/10, 11/21, & 11/24.

SessionCourse #DatesTimeR/NR FeeLocation
Fall B#FW40Sat, 11/3 - 12/1510:15 - 11 AM$30/$35*CAC Dance Studio
Fall B#FW42Wed, 10/31 - 12/127:05 - 7:50 PM$35/$40CAC Basement

*5 week session


Classes for 55+

Yoga Stretch

INSTRUCTOR: Ann Colaco
A 45-minute gentle, restorative yoga that focuses on slowing down and on deeper stretching holds. Very relaxing. Bring a mat, water, and a blanket for a prop. No class 11/20.

SessionCourse #DatesTimeFeeLocations
Fall B#FW04Tue, 10/30 - 12/1110:15 - 11 AM$42*CAC Basement

*5 week session


Stretch, Flex & Move

INSTRUCTOR: Bonnie Fahl
Low impact movement to help increase your muscular strength, cardiovascular endurance and flexibility with the use of
light hand held weights and resistance bands. No class 10/8, 11/19 & 11/21.

SessionCourse #DatesTimeFeeLocations
Fall B#FW54Mon & Wed, 10/29 - 12/129:30 - 10:15 AM$45CAC Dance Studio

*11 sessions


Tai Chi for Health

INSTRUCTOR: Barbara Miller
A gentle, yet powerful form of exercise that combines fluid movements with energy circulation, breathing and stretching techniques. Improve muscle tone, balance and reduce stress. No class 11/19 & 11/20.

SessionCourse #DatesTimeFeeLocation
Fall B#FW24Mon, 10/29 - 12/106:15 - 7:15 PM
$50
CAC Basement
Fall B#FW25Tue, 10/30 - 12/1110:30 - 11:30 AM
$50
CAC Dance Studio

*5 week session


Staying Fit

INSTRUCTOR: Michelle Sneed
Have fun and move to music using light hand held weights, resistance bands and your own body weight for a gentle toning. All fitness levels are encouraged to attend. No class 10/20 & 11/22.

SessionCourse #DatesTimeFeeLocation
Fall B#FW52Tue & Thu, 10/30 -  12/139:30 - 10:15 AM$45CAC Dance Studio